Error Loading: \_modules\spacer\v1\ucSpacerDefault.ascx&msid=00000000-0000-0000-0000-000000000000&spmid=0c3d61bb-ba94-4c87-a61a-4b0bc402c96c&pgid=e4f5d464-9799-470c-a56b-bd9b4c3432fe&siteid=146c3d5b-07fc-4f8f-be1b-55503e8d6699&locale=en&id=e4f5d464-9799-470c-a56b-bd9b4c3432fe&pressid=2a85aa13-0417-4ddc-94cc-c33a880360bd& - The file '/_modules/spacer/v1/ucSpacerDefault.ascx' does not exist.
Error Loading: \_modules\spacer\v1\ucSpacerDefault.ascx&msid=00000000-0000-0000-0000-000000000000&spmid=6128e0f2-2124-4deb-b9c0-0aade0169de0&pgid=e4f5d464-9799-470c-a56b-bd9b4c3432fe&siteid=146c3d5b-07fc-4f8f-be1b-55503e8d6699&locale=en&id=e4f5d464-9799-470c-a56b-bd9b4c3432fe&pressid=2a85aa13-0417-4ddc-94cc-c33a880360bd& - The file '/_modules/spacer/v1/ucSpacerDefault.ascx' does not exist.
Error Loading: \_modules\spacer\v1\ucSpacerDefault.ascx&msid=00000000-0000-0000-0000-000000000000&spmid=c8aa312b-0c5b-4394-b61a-aaa9a298240f&pgid=e4f5d464-9799-470c-a56b-bd9b4c3432fe&siteid=146c3d5b-07fc-4f8f-be1b-55503e8d6699&locale=en&id=e4f5d464-9799-470c-a56b-bd9b4c3432fe&pressid=2a85aa13-0417-4ddc-94cc-c33a880360bd& - The file '/_modules/spacer/v1/ucSpacerDefault.ascx' does not exist.
WOD Saturday 9/22/18

Workout of the Day

WOD Saturday 9/22/18

In teams of 2, complete for time:

10 x 200m Row (5 each),
100 Goblet Squats (53/35),
50 Toes-to-bar,
10 x 150m Run (5 each),
100 Med Ball Cleans (20/14),
50 Toes-to-bar,
10 x 200m Row.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443