Workout of the Day

WOD Saturday 8/4/18

Team WOD

In teams of 2, complete:

4 Rounds, For Time:
40 Wall Ball (20/14),
40 Burpees,
40 Box Jumps (24/20),
40 Calorie Row.

*partition reps any way you like.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443