Workout of the Day

WOD Saturday 7.2.16

Team WOD - Teams of 2.

2 Rounds, For Time:
80 Calorie Row,
80 Med Ball Cleans (20/14),
80 Weighted Sit-ups (25/15).

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443