Workout of the Day

WOD Saturday 7/6/19

Team WOD

In teams of 2 complete:

4 Rounds, For Time:
60 Wall Ball (20/14),
50/40 Calorie Row,
40 Ball Slams (30/20),
30 Burpees.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443