Workout of the Day

WOD Saturday 6.25.16

Team WOD

In teams of 2, complete:

3 Rounds, For Time:
50 Thrusters (65/45),
50 Burpees-over-bar (lateral),
50 Calorie Row.

Rx+ = 75/55.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443