Workout of the Day

WOD Saturday 6/9/18

Team WOD

In teams of 2, complete for time:

2 Rounds:
28 Wall Ball (each, 20/14),
28 OH Alt Lunges (each, 45/25),
28 Push Press (each, 75/55),
28 Box Jumps (each, 24/20),
28 Deadlifts (each, 135/85).

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443