Workout of the Day

WOD Saturday 6/10/17

Team WOD

In teams of 2, alternate each round and complete as many rounds as possible of:

AMRAP 22 Minutes:
100m Run,
12 Deadlifts (115/75),
6 Hang Power Clean (115/75),
24 Double-unders.

 

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443