Workout of the Day

WOD Saturday 5.14.16

In teams of 3 complete for time:

120 Front Squat (75/55),
60 Burpees,
120 Deadlifts (135/85),
60 Burpees,
120 Push Press(75/55),
60 Burpees.
240 Air Squat.

 

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443