Workout of the Day

WOD Saturday 5/20/17

"Loredo" (individual)
6 Rounds, For Time:
24 Air Squats,
24 Push-ups,
24 Walking Lunge Steps,
400m Run.

*Compare to 9.5.16

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443