Workout of the Day

WOD Saturday 4.2.16

Team WOD

In teams of 2, complete for time:
100/80 Calorie Row,
80 Push Press (95/65),
80 Toes-to-bar,
80 Push-ups,
60/48 Calorie Row,
48 Push Press,
48 Toes-to-bar,
48 Push-ups.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443