Workout of the Day

WOD Saturday 4/29/17

Today our WOD is to honor Maria's sister, Blanca, who passed away earlier this week from breast cancer, and to raise money for their family. Any donation amount is welcome. We will be running the WOD at both 8:30am and 9:30am classes.

"WOD For Blanca"
For Time (individual):
7 Rounds:
400m Run,
10 Pull-ups,
10 Burpees,
21 Air Squats.
Then:
2017m Row.

blanca.jpg

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443