Workout of the Day

WOD Saturday 4/15/17

New Saturday Class Times Start Today!

8:30am and 9:30am!

Team WOD.

In teams of 2, complete for time:

4 Rounds (partition reps any way necessary):
30 Squat Clean Thrusters (75/55),
40 Push-ups (sub hand-release),
50 Air Squats,
60 Calorie Row.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443