In teams of 2, complete for time:
12 Alternating Rounds (6 each):
8 Wall Ball (20/14),
8 Plate Ground-To-Overhead (45/25),
120m Run.
Then:
70 Hang Power Clean + Jerk (95/65),
90 Push-ups,
110 Ring Rows.
2925 Airway Ave, Unit B
Costa Mesa, CA, 92626
Email: jeff@crossfitvibe.com
Phone: 949-236-6443