Workout of the Day

WOD Saturday 4/1/17

Team WOD.

In teams of 3, complete:

AMRAP 30:
50 Wall Ball (20/14),
40 Ball Slam (20),
30 Hand-release Push-ups.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443