Workout of the Day

WOD Saturday 3.12.16

In teams of 2, complete for time:

50 Wall Ball (20/14),
25 Deadlifts (225/155),
200m Run (Together),
40 Wall Ball,
20 Deadlifts,
200m Run,
30 Wall Ball,
15 Deadlifts,
200m Run,
20 Wall Ball
10 Deadlifts,
200m Run,
10 Wall Ball,
5 Deadlifts
200m Run.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443