Workout of the Day

WOD Saturday 2/2/19

Team WOD

In teams of 3, complete for time:
100/70 Calorie Row,
75 Box Jump Overs (24/20),
50 Power Snatches (95/65),
15 Rope Climbs,
50 Power Snatches (75/55),
75 Box Jump Overs (24/20),
100/70 Calorie Row.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443