Workout of the Day

WOD Saturday 12/10/16

Team WOD

In teams of 2, complete the following for time:

16 Alternating Rounds (8 each):
10 Wall Ball (20/14),
10 Deadlift (135/85),
150m Run.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443