Workout of the Day

WOD Saturday 12/1/18

Team WOD

In teams of 2, for time:

2011m Row,
70 Med Ball Cleans (20/14),
70 Deadlift (225/155),
70 Burpees,
2018m Row.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443