Workout of the Day

WOD Saturday 11/4/17

Team WOD

In teams of 2, complete 4 rounds for time:

80 Double-unders,
40 Front Squat (75/55),
20 Handstand Push-up (sub push press 75/55),
20 Strict Pull-up.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443