Workout of the Day

WOD Monday 9/5/16

Happy Labor Day! 1 class at 9am today!

MetCon:

"Loredo"

6 Rounds, For Time:
24 Air Squats,
24 Push-ups,
24 Walking Lunge Steps,
400m Run.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443