Workout of the Day

WOD Monday 3/27/17

Strength:
a. Front Squat 3-3-3-3-3.
b. Deadlift 3-3-3-3-3.
c. Push Jerk 3-3-3-3-3.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443