Workout of the Day

WOD Monday 11/5/18

MetCon:
2 Rounds, For Time:
800m Run,
25 Pull-ups,
20 Power Clean (115/75),
25 Toes-to-bar,
20 Push Jerk (115/75).

*Compare to 7.16.18

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443