Workout of the Day

WOD Monday 1/22/18

Strength:
Thruster 3-3-3-3-3.

MetCon:
4 Rounds, For Time:
400m Run,
50 Air Squats.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443