Workout of the Day

WOD FriYAY 5/3/19

Strength(1):
Back Squat 5-5-3-3-1-1-1.

Strength(2):
Press 5-5-3-3-1-1-1.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443