Workout of the Day

WOD FriYAY 11/2/18

MetCon:
"Loredo"
6 Rounds, For Time:
24 Air Squats,
24 Push-ups,
24 Walking Lunge Steps,
400m Run.

*Compare to 7.14.18

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443