Workout of the Day

WOD Friday 5/17/19

Strength:
Hang Power Snatch 3-3-3-3-3-3-3.

MetCon:
3 Rounds, For Time:
15 Power Cleans (115/75),
15 Thrusters (115/75),
1000m Row.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443