Workout of the Day

WOD Friday 4/26/19

Strength:
Strict Press 3-3-3-3-3-3.

MetCon:
"Christine"
3 Rounds, For Time:
500m Row,
12 Deadlifts (bodyweight),
21 Box Jumps.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443