Workout of the Day

WOD Friday 11/3/17

MetCon:
In teams of 2, complete for time (partition any way):
4 Rounds:
100 Calorie Row,
100 Sit-ups.

*Compare to 5.30.17

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443