Workout of the Day

WOD 3.9.15

WOD_Monday.png

March 9, 2015

Over the next two weeks, we will be completing the 90 Day Challenge workouts again! We will post the schedule of when those workouts will be completed. We are half way there, see how much you have improved already!!

MetCon:
5K Run or Row.

Crossfit Vibe

2925 Airway Ave, Unit B

Costa Mesa, CA, 92626

Email: jeff@crossfitvibe.com

Phone: 949-236-6443